Ask for Help!

Asking for help can be difficult! I could ask for help...in lots of places!  Many times, I do not ask, because I have a story that I can just do the task better or more easily by myself.  Sometimes I even go through the motions/words and actually ask the question.…

Darkness Exposed

Finding a place out of darkness that you've never been before... A soft, gentle, naked place. Knowing that you are treading virgin territory. More sacred than any service attended. Gently peeling away the tape that has held a veil of darkness, holding jagged pieces together as a false whole. Dropping…

And She Listened

A friend listened to me today. She listened. She listened as I shared from that deep place in my soul. It was that gutteral feeling that knows it needs to be birthed into words. Another woman, a friend, held that gorgeous space for me and heard me, felt me, noticed…

Feeling is Healing

“Can’t go over it! Cant go under it! Have to go through it!” Words take from a verse in a popular children’s song, echo the exposing and opening process of healing the pain that we have stored in our bodies and minds over time.  Allowing ourselves to feel whatever arises,…